https://www.podbean.com/media/share/pb-dihsd-9f520c Looking for low carb soups and breads? Dea has created some amazing recipes and we are sharing them on this show!
https://www.podbean.com/media/share/pb-x8d44-9f360f Find out how you can permanently loss fat through red light and near infrared light therapy sessions. This is a great complement to those that are eating clean and eating low-carb and low-fat. It accelerates your fat loss.
https://www.podbean.com/media/share/pb-549n5-9edf4d Looking for low carb holiday baking ideas? Dea has created some amazing recipes and we are sharing them on this show!
https://mcdn.podbean.com/mf/web/nnfwk9/Ideal_Protein_-_Eating_a_Keto_Lifestyle_in_Phase_4_Maintenance.mp3 *Interview with Melissa Hozack A Keto Diet means you are running off of ketone bodies. Ketones are breakdown products of fat. During Phase 1 you are burning about 1000-1200 calories of your OWN fat. When you get to maintenance, your protein and carbs stay about the same, but you are adding in healthy fats…
https://www.podbean.com/media/share/pb-dvp8j-9e7567 Melissa is discussing IP as a keto diet and how that relates to how to eat in phase 4 to keep the weight off.
https://www.podbean.com/media/share/pb-tkyym-9d89e9 This week Dea is creating Pho Bowls & Homemade Bone Broth
https://mcdn.podbean.com/mf/web/tydxk3/Medical_Weight_Loss_Medications.mp3 *Featured guest Mendy Peterson, PA-C Who qualifies for medical weight loss medications? These are medications prescribed in a doctor’s office and are generally for people with a BMI of over 30. You cannot be pregnant or breastfeeding and your blood pressure must be safe. You also have to make sure the weight loss medications…
https://www.podbean.com/media/share/pb-ixzyp-9d1dd2 Currently there are several medications that are approved by the FDA for weight-loss:phentermine products (Adipex-P®, Lomaira® or Suprenza®)*orlistat (Xenical® or alli®)†lorcaserin HCI (Belviq®)†naltrexone HCI AND bupropion HCI (CONTRAVE®)†phentermine- topiramate ER (Qsymia®)†liraglutide injection (Saxenda®)†*Approved for short term use†Approved for chronic(long term) use
https://www.podbean.com/media/share/pb-2946e-9cebec This week Dea is creating Cauliflower & Broccoli Rice Bowls!!
https://www.podbean.com/media/share/pb-m7y7g-9c4415 Wondering what you will make for Tailgate events? Dea has created some amazing recipes and we are sharing them on this show!