Confessions of an addict

Any one who has ever battled an addiction knows. We know what quitting means, we know that making good choices is the path to healing. Whatever your addiction, it’s a pull to something that is beyond reason.

I come from a very long line of addicts. Food, alcohol, drugs, shopping, hoarding… my family has a lovely variety. I am proud to report that we have a really strong history of being able to call ourselves recovering addicts…

IP has helped me with a battle on food addiction. I use food to celebrate, hide, smother, energize, and fuel. I think everyone does… but as an addict, I don’t have the filters in place to prevent me from going to extremes. IP has helped me set up boundaries in a way I never saw before.

If you are an addict, often you know your triggers. Mine are lack of sleep, perceived responsibility, and frustration when things don’t go the way I planned (yes. I am aware that I can’t control everything… working on it.) My triggers have been tested a bit lately… most of the time I have managed it… but last night… BAM…

So today I say… thank goodness for IP. I am not lost. I am not broken. I am a recovering addict… and I have tools… and I am really proud that I can right course.. and I love IP!!!!

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